True Food Co-op

100% True Local Ethical FairThe True Food Co-op is a not-for-profit community shop in Reading, Berkshire which sells local, ethical, wholesome and organic food, toiletries and household goods.


Meet Syd Aston of Aston's Bakehouse
Syd Aston of Aston's Bakehouse is coming to True Food on Saturday 19th August to promote his amazing organic bread.
Waste and how to avoid it in the kitchen
We really must all think how we can reduce what we throw out – both food and non-food. However, food waste is not necessary and with a little thought, all those scraps can be used.
True Food's waste mission
A major part of True Food's ethos is to avoid all forms of waste, so True Food takes proactive measures to reduce waste in every area. We offer tips and tricks on reducing your waste in the kitchen and beyond.

Get involved

Active members are the backbone of True Food, because without them, we could not exist. Although casual shoppers are always welcome, True Food's customers are encouraged to become members, taking an active role in keeping our organisation going for the benefit of the whole community. There are many ways to help out and we only ask for three hours per calendar month to qualify for great shop discounts.