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Ingredients

  • 500g spelt flour
  • 10g fast-acting dried yeast
  • ½ tsp sea salt
  • 50g sunflower seeds
  • 50g sesame seeds
  • 50g linseeds
  • 500ml warm water

Three Minute Spelt bread

I tried this spelt flour recipe and it was really easy. OK, so it did take me slightly longer than 3 minutes, but not by that much. I didn't have any linseeds and only about half the stated quantity of sesame seeds, but it was still yummy. I recommend it. Since I should acknowledge my sources, I have to confess it's from the Telegraph magazine, but it was given to me!

With spelt there is no need to leave the dough to rise. This really takes three minutes to prepare.

Method

Preheat the oven to 200C/gas mark6. Combine all the ingredients, adding the water last. Mix well and turn the dough into a greased loaf tin. Put straight into the oven and bake for an hour. Remove the loaf, turn it out of the tin and then return it to the oven without the tin for a further 5-10 minutes.