True Food Co-op

100% True Local Ethical FairThe True Food Co-op is a not-for-profit community shop in Reading, Berkshire which sells local, ethical, wholesome and organic food, toiletries and household goods.


Join the Friends of True Food
We have set up a new group, called ‘Friends of True Food’.
There is something pretty special about seeing a plant – especially a food plant - develop from a seed. The only problem is that we have weeks to wait! So why not try growing micro-greens in just a few days – and for just a few pence!
The plastic pollution revolution
A large part of True Food's ethos is to reduce all waste, including plastic. Our supporters are only too aware that our world-wide obsession with using plastic is destroying our planet. But the tides are turning and many people in the UK have been spurred into taking action.

Get involved

Active members are the backbone of True Food, because without them, we could not exist. Although casual shoppers are always welcome, True Food's customers are encouraged to become members, taking an active role in keeping our organisation going for the benefit of the whole community. There are many ways to help out and we only ask for three hours per calendar month to qualify for great shop discounts.