True Food Co-op

100% True Local Ethical FairThe True Food Co-op is a not-for-profit community shop in Reading, Berkshire which sells local, ethical, wholesome and organic food, toiletries and household goods.


Fairtrade Fortnight
Fairtrade Fortnight runs from 24 February to 8 March. Traidcraft, an organisation that campaigns for trade justice, challenges us to change one item in our regular shopping to a fairtrade one. Find out more about Traidcraft and see what fairly traded products you could add to your shop at True Food.
Fairtrade Chocolate
Try these wonderful chocolate recipes during Fairtrade Fortnight.
Tinned fish recipes
Whilst True Food do not sell fresh/frozen fish, they do stock several types of tinned fish and these are so convenient to have in your food cupboard for those emergency meals. Very economical too with no waste. Here are three recipes for using them.

Get involved

Active members are the backbone of True Food, because without them, we could not exist. Although casual shoppers are always welcome, True Food's customers are encouraged to become members, taking an active role in keeping our organisation going for the benefit of the whole community. There are many ways to help out and we only ask for three hours per calendar month to qualify for great shop discounts.