True Food Co-op

100% True Local Ethical FairThe True Food Co-op is a not-for-profit community shop in Reading, Berkshire which sells local, ethical, wholesome and organic food, toiletries and household goods.


Summer greens
Find out why green leafy vegetables are more nutritious than other vegetables and try our mouthwatering recipes for Avocado & Spinach Breakfast Smooth and Watercress soup.
Gorgeous greens from Greenbroom
We chatted to one of our local producers of gorgeous greens, Greenroom, a low-impact agricultural co-operative based in Crays Pond in South Oxfordshire. Find out more about this small farm with a big heart.
What does Organic mean?
What does Organic mean? When did it all start? Is it more nutritious? Is it better for the environment? Is it the same as free-range? Is it just about food? Are supermarkets' organic good enough, and is everything True Food stocks organic? Answers here...

Get involved

Active members are the backbone of True Food, because without them, we could not exist. Although casual shoppers are always welcome, True Food's customers are encouraged to become members, taking an active role in keeping our organisation going for the benefit of the whole community. There are many ways to help out and we only ask for three hours per calendar month to qualify for great shop discounts.