100% True Local Ethical FairThe True Food Co-op is a not-for-profit community shop in Reading, Berkshire which sells local, ethical, wholesome and organic food, toiletries and household goods.

Open Monday and Wednesday to Saturday: 10am - 6pm

News

Cultured Food and its Role in the Immune System (Immunity part 1)
With autumn on the horizon, it is the right time to boost your immune system for the winter. Viruses thrive in the cooler conditions but there are many anti-viral foods at our disposal – so best we use them. AND – it is ORGANIC September so shopping for these foods at True Food is the right choice!
Soft fruit and tomatoes
This month Diana brings us some delicious seasonal recipes using soft fruit and tomatoes.
You can still pay with cash at True Food if you need to
Why have we continued to accept cash during the pandemic? There are many reasons people may need to use cash, and what is important for us as a community co-op is to remain accessible to everyone who wants to shop with us.

Get involved

Active members are the backbone of True Food, because without them, we could not exist. Although casual shoppers are always welcome, True Food's customers are encouraged to become members, taking an active role in keeping our organisation going for the benefit of the whole community. There are many ways to help out and we only ask for three hours per calendar month to qualify for great shop discounts.