True Food Co-op

100% True Local Ethical FairThe True Food Co-op is a not-for-profit community shop in Reading, Berkshire which sells local, ethical, wholesome and organic food, toiletries and household goods.


Summer food with children in mind: Burgers & Brownies
Diana Earnshaw offers delicious Summer food recipes with children's health in mind. Try making Beef Burgers for the BBQ and reduced sugar Brownies.
The bittersweet tale of sugar
In April of this year, the UK followed many of our European neighbours with the introduction of a tax on soft drinks sweetened with high levels of sugar. But will this be enough?
Join the Friends of True Food
We have set up a new group, called ‘Friends of True Food" for those who love True Food but choose not to join us as members.

Get involved

Active members are the backbone of True Food, because without them, we could not exist. Although casual shoppers are always welcome, True Food's customers are encouraged to become members, taking an active role in keeping our organisation going for the benefit of the whole community. There are many ways to help out and we only ask for three hours per calendar month to qualify for great shop discounts.