True Food Co-op

100% True Local Ethical FairThe True Food Co-op is a not-for-profit community shop in Reading, Berkshire which sells local, ethical, wholesome and organic food, toiletries and household goods.


What does Organic mean?
What does Organic mean? When did it all start? Is it more nutritious? Is it better for the environment? Is it the same as free-range? Is it just about food? Are supermarkets' organic good enough, and is everything True Food stocks organic? Answers here...
Summer fruits
Make the most of the wonderful jewel-like berries available now. They are low in sugar and high in nutrients! Learn more and try our tasty summer fruit recipes.
Summer food with children in mind: Burgers & Brownies
Diana Earnshaw offers delicious Summer food recipes with children's health in mind. Try making Beef Burgers for the BBQ and reduced sugar Brownies.

Get involved

Active members are the backbone of True Food, because without them, we could not exist. Although casual shoppers are always welcome, True Food's customers are encouraged to become members, taking an active role in keeping our organisation going for the benefit of the whole community. There are many ways to help out and we only ask for three hours per calendar month to qualify for great shop discounts.