News and events

News

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Talking Turkey
Christmas means turkey for many people – although it has only been “traditional” for the last several hundred years. Learn more about the this wild meat's nutritional benefits and try brining your turkey before roasting.
14 ways to reduce waste this Christmas
Although Christmas is a time of giving and sharing, it can also be a time of huge waste. Charlotte Hawkins share 13 top tips on how to reduce festive waste.
A fruity and spicy Christmas
There is something wonderful about the aroma of warming sweet spices at Christmas time. Diana Earnshaw offers some history, health benefits and recipes...get fruity and spicy!
Eating bread as it was meant to be
Bread has been part of the human diet since the development of agriculture. Find out why the advent of the 1961 Chorleywood bread process changed our relationship with bread and why eating bread how it was meant to be is better for our health.
The rise of veganism
Charlotte Hawkins writes about the surge in popularity of veganism over the last decade.
Meet Syd Aston of Aston's Bakehouse
Syd Aston of Aston's Bakehouse is coming to True Food on Saturday 19th August to promote his amazing organic bread.
Waste and how to avoid it in the kitchen
We really must all think how we can reduce what we throw out – both food and non-food. However, food waste is not necessary and with a little thought, all those scraps can be used.
True Food's waste mission
A major part of True Food's ethos is to avoid all forms of waste, so True Food takes proactive measures to reduce waste in every area. We offer tips and tricks on reducing your waste in the kitchen and beyond.
Salad Days
At last! Summer is here and we can really appreciate the freshness and simplicity of salads. Healthy and delicious...
Little people at True Food
As a community, we want our children to experience and share our respect and passion for our food. Helen Warren explains why True Food goes that extra mile for the little people who visit our shop.

Past news and events

Read about our past news and events.