News and events

Pancakes for all

Posted on Wednesday 31 January 2018

By Diana Earnshaw, Volunteer Contributor

PancakesPancakes are always acceptable aren’t they? Tell the children that there are pancakes for breakfast and you won’t hear many complaints – nor from adults actually! Fortunately, they don’t have to be stodgy or calorie laden and when made from maybe coconut flour or ground almonds, can add lots of nutrition to the diet. Other benefits are that they can be made quickly, can be made in advance and reheated, they can be frozen and they can be sweet (ish!) or savoury! That means that they can be enjoyed any time of the day.

Happy pancake day folks!


Traditional Pancakes
Banana Pancakes
Almond Flour Pancakes
Italian Pancakes
Savoury Italian Pancake Filling
Other filling ideas

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